Recent ADHD posts

self programming

This technique only indirectly relates to ADHD, but it helps to redirect the train/vector of thought 🔝☀️ Have you ever noticed that when you learn some new information, you start encountering it ever...

BuzzMama

Hi Brains! Medicantion advice…

Hi. I am a (young) 60, diagnosed at 58. It explains so much. I finally began meds 36mg of Concerta. Taking it for a month. No difference made. I’m bummed. The only other med I’ve tried is Armodafinil,...

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princessgrace

Vyvanse

Is anyone taking Vyvanse? How does it make you feel when you’ve taken it?

valgal

Breakfast Protein Suggestions?

I need examples of breakfast ideas. I have been eating protein bars because they’re good to grab and go, but it doesn’t seem to be enough! Preferably something that you can prepare the night before an...

Gemini25

Mistakes

Anyone else have this thing where one mistake can ruin your entire day? Or is it just me?

nightyjas

Any advice on managing discussions with a partner?

We are both ADHD and maybe he's an Aspie, so it's really hard for us to stay calm and not react impulsively. We both know the theory and some grounding technique, but when we argue we forget completel...

kirmesimKopf

Where do you live?

I would like to know where you all come from! I’m from Germany 🇩🇪 🙋🏼‍♀️

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renatria

Late again

Got talked to by my boss about being late to work. I have got to do better. Laying out my clothes is already on my list. I just need to do it.

kirmesimKopf

App Price

Hi together! I was wondering if I’m the only one struggling with the enormous price of this app? I really love this app and I found it really helpful while this free trial, but honestly I’m not willin...

pchola

body doubling without distraction?

I know that body doubling helps me to do things, but when I do that now, I am always distracted, I start to chat with my friends, check if anyone in a cafe is perceiving me, answer my messages, emails...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers