Recent ADHD posts

Negative self talk

I've always been very hard on myself, critical, and just down right mean also I expect perfection in everything I do or I've failed. Obviously this is impossible to achieve and has made life pretty d...

snophydochs

Morning Routine vs. Impulsive Routine

Have on and off days for your routine like when you were in middle school with A and B days. Set your A days to be your most organized high functioning days and your B days to be looser and allow for...

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

jerricajerp

Never lose items!

Set a designated place for your keys, wallet, purse/bag, phone, ext. and if you keep putting your items in the same place, you'll never be like "where is my ---?!?!"

dwight277

Self care - specifically brushing teeth or taking a shower

Who has tips or tricks to do these? I struggle with both of these, it's like asking me to run a marathon

learning2live

My adrenaline is not kicking in anymore at the last minute

You know how you procrastinate, but then at the very end of a deadline, your adrenaline kicks in and helps you finish it? I don't have that anymore. I don't understand why. Has anyone else lost this l...

fluffyllama88

How many things did you do today?

Tamaly

How is it the end of the day already?

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