Recent ADHD posts

I wanna change but life

But I totally understand that I can't do it my own. And I don't know what to to, because I doing have a lot of friends that are ready to support me

Help!

i need help with understanding test anxiety i often cant understand what im reading during tests, the words are read but not held in my mind. nor are they put together. Is this test anxiety? and if...

Short term memory…

Wait what was I talking about? Haha jk. But seriously, I am having MAJOR issues with retaining immediate information and remembering it hours or days later. I used to see improvements on this when I t...

Late diagnosis

I’ve been recently diagnosed. I’m 56 and I’ve had such a hard time believing my life can or will be different than it always has been. It’s good to have a diagnosis and I’m having a hard time reconcil...

Super productive day?

Idk about you guys but yesterday ive done so many tasks. Today ive just slept and did nothing and now im getting guilty feelings..

No reward, no can do

Anybody else feel like a task is daunting if there is no reward after? I usually get myself a treat like Starbucks for doing things like going to the doctor but I know I can’t do that with everything...

Struggling

I have not been able to get anything done because everything is a priority to me and I can’t narrow down my list. What do u do when you feel stuck?

Can anyone share what to expect on first week of ADHD meds - lysdex?

I hate when I get a depressive episode....

Every once in a while, I get into a severe depressive episode, and in turn, it causes my ADHD symptoms to become severe. I know I need to get things done. My house being messy bothers me, but I just...

How do I I put myself first instead of last?

I tend to care for everyone and things around me. I don’t have the best self care besides brushing my teeth and washing my face.