Recent ADHD posts

RSD

How do you all deal with the pain of RSD when it feels like a hot knife cutting to core or a complete vacuum of emptiness inside you?

swan_tko

I’m currently taking 3 10 mg Dexedrine/day & klonopin as needed

The dex is working pretty well but not as well as it used to at all. Any suggestions for supplements or another prescription med to take in conjunction with the dex to increase its therapeutic effecti...

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coochieslayer

Be a better listener

Hi! Does anyone have some tips to help become a better listener?

senoevil85adhd

ChatGPT is the greatest life hack, for ADHD

I find it extremely helpful for getting any kind of task started, and therefor done as the hardest thing for my ADHD is the starting it! That said I would love to learn more about how / if others ar...

nightyjas

What's the difference between white, brown and pink noise?

Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?

nightyjas

Meds

What med(s) are you taking and do you really see the difference? I take Ritalin (10mg) four times a day. 2in the morning and 2 at lunchtime. It helps me a lot with task managing but I don't think it...

joyful

It's not a sign of good health to be well-adjusted to a sick society

AkashaMae

Please work

My ADHD has gotten sooo bad in the last few weeks. Please let this help me!!😭🫠 Has it helped you guys?

feegee10

I despise lists

I made a list the first day and did nothing on the list. Second day, I tried the app suggested do one task for 10 mins. It worked I actually completed a couple of the tasks and also tasks not on my...

unfocusedzen

How do you make your home adhd friendly?

Hooks Minimize clutter Vacuum seal storage Monthly donations

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers