Recent ADHD posts

Having hobbies is hard

This is a weird one but does anyone else feel like having hobbies and doing stuff with your free time feels like a chore haha

bidderButt23

Living with NTs

Living with Neuro-typical (NTs) roommates has it's pros and cons. Our brains fundamentally function differently and therefore we experience a lot of "culture clashes." Here are a few things that help...

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Susie

I am asking myself if I also have Bipolar and Asperger 🙃

My psychiatrist prescribed me some Quetiapine and Eszopiclone, cause I can’t sleep anymore. Last night I could finally sleep through the night and wasn’t up for hours and hours. Hope it helps on the l...

quartzdottir

If you're on medication, how long did it take to find the right dose?

I'm only on day 2 of methylphenidate, but after the initial tiny system shock yesterday I don't feel anything. I though the improvement would last more than 24hrs before my body was like "Bored now. P...

unfocusedzen

App Suggestion

I wish we could add others that are similar to us to our squad - if we can I don’t know how yet lol! I hope this app expands its features without changing price. I’d also like a mood tracking featur...

velociraptorqwn

RSD

How do you all deal with the pain of RSD when it feels like a hot knife cutting to core or a complete vacuum of emptiness inside you?

swan_tko

I’m currently taking 3 10 mg Dexedrine/day & klonopin as needed

The dex is working pretty well but not as well as it used to at all. Any suggestions for supplements or another prescription med to take in conjunction with the dex to increase its therapeutic effecti...

coochieslayer

Be a better listener

Hi! Does anyone have some tips to help become a better listener?

senoevil85adhd

ChatGPT is the greatest life hack, for ADHD

I find it extremely helpful for getting any kind of task started, and therefor done as the hardest thing for my ADHD is the starting it! That said I would love to learn more about how / if others ar...

nightyjas

What's the difference between white, brown and pink noise?

Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers