Recent ADHD posts

I hate when I get a depressive episode....

Every once in a while, I get into a severe depressive episode, and in turn, it causes my ADHD symptoms to become severe. I know I need to get things done. My house being messy bothers me, but I just...

littlebit

How do I I put myself first instead of last?

I tend to care for everyone and things around me. I don’t have the best self care besides brushing my teeth and washing my face.

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unfocusedzen

Hyper focus art?

Anyone get hyper focused on art, specifically photo editing? I will get on a photoshop binge and take tons of photos, edit them, and then I won’t edit photos for like weeks on end.

devineone

Main Goals and then their goals

My problem is that I will have a set goal for the day or perhaps a set amount of goals but then someone will need me to do this maybe it’s my kids or my mom. Perhaps my boyfriend and it is always impo...

sparkle

Teacher didn't believe me

I was taking a class recently and I told my teacher that I have time blindness and she didn't believe me and she looked at me with utter disdain, like she didn't believe it was a thing and I was upset...

ashdeehdee

I got it all done today!

I’m really proud of myself. I had a long list of things to get done today and I made the best use of my time and my apps. This is especially nice because I’ve felt like such a slacker for weeks. My br...

jacyh

Loosing key hack

Always keep ur keys in ur bag u use mos, if u dont have one get a cool key hook and put it next to ur door, try to have a verbal check list of what u need with someone else or urself! mines been keys...

headbees

Superpower or Disability? It’s both.

Note: just my opinion of course, take with a grain of salt. IMO, we should be a bit careful about how we discuss our brains and how they make us different from neurotypical people. For our own sakes...

bandarford

Choosing a therapist

Could I please get some advice on how to select a good therapist? I don’t have an adhd diagnosis but have been struggling with all the main challenges for a long long time, and am also struggling with...

PickleBallPlaya

Y’all I don’t even play pickle ball I don’t know what it is

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers