Tabiiextacyy
3 years ago10
How do you overcome feeling overwhelmed with tasks?
I’m in college right now. I look at two small tasks and I instantly cannot focus because I feel like the task is huge when it is some small reading.
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Nedniuz
2yI struggle with the same problem. What seems to be helping is to specify a big task to lots of smäller ones. For exemple not "clean the house" but rather "clean bathroom", "empty dishwasher", "pick upp toys", "do laundry" etc.
stefka13x
2yI prioritize whatever is the easiest or quickest task(s) to knock out first. If I'm doing the most daunting task first I'll never get it all done.
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