Recent ADHD posts

Books

Any hack how to make yourself read books? I really struggle to read more than even first 20 pages of any book even if it seems extremely interesting to me at the beginning. And now I am assigned to re...

almndbaby

i wish there was a projects section

for those “big project” jobs, where you want to see all the little upcoming tasks under one umbrella. whether it’s redecorating a room or writing an essay, i think it could work better than the task d...

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Techie.shooter

How’s everyone doing with getting prescriptions refilled?

Mine be have been spotty. I just had to go a week without before they were in stock. This happened last month too.

Who am i?

Overwhelmed

This is my first time writing her, but it feels like u r the ones to talk to... The last few days has been really exhausting for me. Nothing in particular happend, but it feels like my ADHD is ADHDing...

Emmadhd

I wish there was a way to see post answers notifications

or be notified when someone sends you kudos ! I received some apparently but the app didn’t even tell me about it :(

nicophinerine

I wish Numo was more Ipad accessible

I dont have an Iphone and this feels a bit like sensory hell

saaaaabrinerz

numo widget

YESSS U HEARD ME !! add the numo widget to your home screen! it reminds u to do ur tasks hehehe

possumlad

Medication?

Curious if anyone has seen benefits with ADHD medication or not. I’m new and haven’t been formally diagnosed (yet?) but runs in the family.

Anonymous

Numo 3.3 updated MATCHING, new EMOTIONS, and POST EDITING

🤸‍♀️ Another week, another update to Squads - Now we politely remove your mates after 3 days of their inactivity - We started combining active users together 😮 Updated emotional check-in - 12 mor...

julesk

Skin picking

Has anyone tips for skin picking (scratching, picking, popping)? I‘ve done this for 13+ years.

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