Recent ADHD posts

Finally back on meds

And wow, I finally feel like myself again, optimistic, energized, confident. I spent 6 months off medication, first from the shortage and then tired of paying for appointments without getting any medi...

lamentedsorcer

Task sublists

When are they adding task sublists? Everything on my list is becoming overwhelming after I've been down the tasks into manageable bits because I can't indent them under a single task title.. I'm tryin...

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yaaaaaa

Difficult mornings

I struggle with my mornings and deal with unwanted flashes of situations that happened in the past and think about how I can work on them most of the time. I feel overwhelmed by my mental health cond...

KawaiiHawaii

I’m a clean person but the dishes scare me

stevictoria

Want to do so much but how to start? Idk

Enginerd96

Moved and overwhelmed

I justed moved into my house. I live alone with my 2 cats. I have boxes EVERYWHERE! I don't know where to start and by the time I get home from work I'm so tired I don't have the mental capacity to fi...

infoxicating

Time block 25 min

Set a timer, do 25 minutes of cleaning then 25 of exercise etc to keep everything fun and fresh

SpaceMan96

Hyper focus

What’s everybody’s hyperfixation interest at the minute?

maddie05mae

i don’t think i like dudes anymore but i’m dating one

yaaaaaa

Managing mental health on period

My mind is flashing unhealthy past relationships and making my feel low in mood. How can I manage mental health whilst on my period, as this worsens my condition?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers