Recent ADHD posts

Never lose items!

Set a designated place for your keys, wallet, purse/bag, phone, ext. and if you keep putting your items in the same place, you'll never be like "where is my ---?!?!"

Has anybody tried focus factor?

How to stay focused at work on a construction site?

I slept like a baby

Self care - specifically brushing teeth or taking a shower

Who has tips or tricks to do these? I struggle with both of these, it's like asking me to run a marathon

My adrenaline is not kicking in anymore at the last minute

You know how you procrastinate, but then at the very end of a deadline, your adrenaline kicks in and helps you finish it? I don't have that anymore. I don't understand why. Has anyone else lost this l...

How many things did you do today?

How is it the end of the day already?

Hate my impulsivity

I make the worst decisions being impulsive. I've heard a dozen tips to try to help, but I don't listen to any of them. I just keep doing the same dumb things. I hate being this way. Can someone relate...

Self-Hatred

How do you avoid self-hatred when words feel like lies? Today I had a list of things I wanted to accomplish, but my fatigue and paralysis wouldn't let me. I'm an adult and I want to be responsible. Bu...