Recent ADHD posts

Medications?!

Please forgive me for this ridiculously long entry my goal was to make it short and sweet since I don’t have the attention span to read something like this but I also always have the need to explain t...

bubblesbling

Anybody else where industrial earmuffs when they are at home?

The two things that make ME angriest in the world are my partner eating watermelon and noodles. It makes me want to smash someone through a wall!!! Slurpy and crunchy grrrr disgusting. These earmuff...

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

jackmurph

I did it!

This is the first app that’s helped me so much. Thank you to the team who have seriously changed my life over these last 100 days, I can’t wait to continue using ADHD Numo for a long time :)

Anonymous

Making a safety plan

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

bubblesbling

Novelty 🦋🌻🤷‍♀️🌞

Anyone else have trouble using up products? For example: I love rooibos tea. I bought a packet from Aldi recently, got roughly half way through the tea bags - But then I discovered yesterday that...

liviavidalana

Stay at home mom with ADHD

I’m at a stay at home, homeschooling mom. I feel like a lot of the tips and hacks rely on a pre-designed routine from going to work and such. Is anybody on here in my situation and has tips or hacks t...

Anonymous

Hobbies

Why is it I have so many hobbies and yet I can only do one or two at a time and it’s like a mega hyperfixation that lasts weeks and then I won’t do that one hobby again until I filter through my other...

jstad

Work

How do I get myself to move when I have all my things sitting in front of me that I need to do, I just can’t start them?

hazeydaze

Tips and tricks for grocery shopping plzz

I struggle so hard with grocery shopping. The anxiety that comes from the initial act of going to the store, and then the overstimulation while at the store is overwhelming. Not to mention the struggl...

NKOTBMOMA

Overwhelmed by Holidays

Does anyone else find that from Thanksgiving until the first of January they're overwhelmed by all the Holiday planning, etc. I have social anxiety disorder which has been worse during the last few ye...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers