Recent ADHD posts

I’ll turn 18 in a couple of mouths

Today I wrote a poem about this feeling of growing up, and I wanna share it with y’all 🕊️ «my princess dress turned into adultʼs sweater» my naked soul touch the Universe with a string upon the G...

mandyyy

Confidence who is she

I will start working at the workplace of my dreams next week. I have 6 months to prove myself, working as an intern with 10 more fighting alongside me for the job. This opportunity is once in a lifeti...

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theadhdmom

How to routine

I came to the conclusion that I don't really know how to make and follow a routine...how do people routine? 🥲 I realized that I tend to overachedule everything to the minutes or just give up on plann...

donrudy

What happens when you constantly plan your day to get things done but

Every single day it seems first thing something always pops up and screws everything up. So I really never get back the very thing I really wanted to do in the first place.

mandyyy

App is bugging

I cant read comments to ANY post in my team. Other team-members have the same issue. So we cant communicate. Please solve this!

goodgrooves

To Numo devs

Hi! First of all thank you for your hard work! ❤️ I know it is difficult to get this thing going smoothly! I wanted to let you know that there is a bug with the comments again. White screen after pos...

theAuDHDer

bad memory

I rely on having routines, habits, lists to remember to do stuff which is exactly why I wanted to download this app in the first place. There’s nothing more satisfying than getting POINTS and leveling...

heythat’sValouX

ADHD paralysis

Hi do somoene have tips for Adhd paralysis ?:) Thanks 😊 Have a good day !!

Hasdxb

Feeling like nothing sinks into your brain

First post but I have a super burning questions for years I have struggled with anything really making sense I.e I watch a video or read a book and it just doesn’t seem to register, am I the only one...

eulinsky

Self care

I have huge issues doing anything good or beneficial for myself. Just out if self love or self worth… It always feels like.. it‘s not important enough. It‘s so hart to shift this mindset. Does anyone...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers