Recent ADHD posts

Who can speak about ADHD?

Would you be offended if someone talked about ADHD on their blog or webinar without an official diagnosis? So that person may or may not have ADHD, but wants to talk about it. Asking for a friend. 😉

Numo Courses.

Just curious if new courses are added to the app or is it the set of current ones? Having already finished them all, would love to learn more.

Location

So it occurred to me a lot of people on the app seem to be overseas, I’m British just curious as to where most people are in the world 🌎 Obviously I like to know everything, don’t know if that’s an...

If you are feeling a little bit down at the moment,

remember it's going to be fine later

Medication

Hi all, I’m new here! I have been waiting for a diagnosis for around 2 years now and my assessment is now only a couple weeks away but I’ve suddenly gone into overdrive thinking about what will happen...

Does anyone also have no idea how to shut up sometimes?

I think it’s not only connected to my personal temper, but to ADHD too. Sometimes I have so much thoughts and feelings, so I can’t control them at all. I know that I’m saying something that I should n...

I can't finish painting it for so long! In search of strength!

iPhone Addiction

Anyone have some good hacks for dealing with the countless hours of procrastination and disassociation fed by doom scrolling, social media rabbit holes, constant googling of stuff, games and audiobook...

Any way to run Numo on Windows?

Numo baby here! I have an iPhone but use a Windows PC for work, is there a desktop or webapp?

I have my first meet

I am going into weightlifting, and I am on Jv bc it’s my first year, but they wanted me to lift in the varsity meet. I am in the 101 weight class and there is only one other person in 101 with me. I a...