Recent ADHD posts

New Here

Hi all Any tips for keep the app present???

Have I taken my medication today? Or not?

Does anyone else have this problem? I just forget whether I’ve taken it or not. And if I wait too long to see if it kicks in, everything gets delayed… I bought a small weekly pill organizer, and it wo...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Mastery8282

How I improved sleep quality

ADHDers tend to have poor quality sleep according to studies. I have average of 4 hours of sleep according to Pillow, a sleep tracking app. On a good day I will have 5-6 hours of sleep and my cognitiv...

lhia92

OMG 1 YEAR !!

I'm so proud 😎 This app changed my life, I get up every day at 7AM, I do sports, I lost 10kg, I clean regularly my house, I cook, I read more books, I finished some unfinished craft projects... I t...

inlikeflynn

I’m moving and the stress of it is getting overwhelming.

However I’m mostly at the unpacking stage and playing music/podcasts while finding a place for everything is making it go more smoothly! I got this….hopefully 😅

cuddly

Do you find it easier to remember things for others than yourself?

I find that this is sometimes the case and I wonder why.

chrrpnppl

who

simplesunflower

ADHD at work

Lately I have been having the hardest time getting things done right at work. I miss details and people get frustrated. I just want to know I’m not alone and see if anyone has an idea for keeping de...

emlabemla

I made that phone call

I made that dreaded phone call this morning. The person on the other end was a grinch but at least I made the call.

nccosta

Depression

Lately I've been suffering from depression. Let's just say that the need to be perfect, to have everything planned out and at the same time everything messed up, to have dreams and not be able to see...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers