Recent ADHD posts

Kann man die Beziehungstopps auch auf deutsch hören

Müde! Müde?

Es ist halb zwölf, das ist für mich super früh um müde zu sein. Aber jetzt prokrastiniere ich im Badezimmer 🥶 und es wird bestimmt wieder 2:00 man 😥

New in 8.1: Global ADHD translations, faster performance, + fixes!

Our small but mighty team of 5 worked hard to bring you these updates: 🌍 Global Community Translations: • ADHD users worldwide can now communicate without barriers—all content is translated into yo...

My sound is gone!!!

Help my story disappeared about organizing and my sound is gone!

What's your tips for sticking to a routine?!

I have hard difficulties to stick to a routine my chaotic side always destroy everything... But my loving routine side wanna stick to it and avoid my phone aka intense distraction... But I don't know...

This is my first post

Come from being a Duolingo user, this app is perfect me and XP idea for daily routine just fits me well!!!

Figuring out how to use this app

Is there a pre-made daily routine that you can use and just add or delete from?

You too can do this!

I’m totally embarrassed at the state that my master bathroom was in. It became a dumping ground for all my clutter. I was angry at what this room became. I am now properly medicated as I was just d...

What's keep yourself busy the most outside of your phone?

I wanna know your hobbies and what occupy your time and keep yourself busy... While dealing with ADHD. What are the changes you had to make to optimize it for your ADHD? To make it more ADHD friendly....

What's your best ADHD tips?!

If you have Audhd Please answer too cause I do believe having both... And it's a different challenge dealing with both... Your tips can include how you setup your living era to make it more ADHD frie...