Recent ADHD posts

iPhone Addiction

Anyone have some good hacks for dealing with the countless hours of procrastination and disassociation fed by doom scrolling, social media rabbit holes, constant googling of stuff, games and audiobook...

armanddc

11mo

Any way to run Numo on Windows?

Numo baby here! I have an iPhone but use a Windows PC for work, is there a desktop or webapp?

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

chrisywakeup07

11mo

I have my first meet

I am going into weightlifting, and I am on Jv bc it’s my first year, but they wanted me to lift in the varsity meet. I am in the 101 weight class and there is only one other person in 101 with me. I a...

greentrees

11mo

a levels

Hi guys I’m a second year a-level student and i kinda feel like i’m drowning. I’ve got mocks coming up and i’m so far behind and even if i could get myself to start revising i wouldn’t even know where...

adhd123adhd

11mo

Do you have a routine?

Do everybody here have a daily routine? I have a REALLY hard time started and maintaining one and I'm under the impression that forcing a routine is more stressful than helpful here. The thing is tha...

christianedward

12mo

Does anyone struggle with this?

I’m an A-Level/Sixth form student who does 3 essay based subjects. That obviously means a lot of reading to do. When I read over a text I feel like I’m reading with my head and not my brain so I have...