Recent ADHD posts

What are you hyper focused on today?

For me, today, it’s working on organizing my house, doom boxes…avoiding work…last week it was labubu clothes 😂

I am sitting here on this app instead of getting my work done!

Big feeling, big text 🙈

I’d been anxiously waiting for my “day 365.” Today, when I went to check off my tasks like I always do, I suddenly realized it was already “day 366”! For two seconds I felt frustrated, but then I got...

I’m completely frozen

I realized that I’m in a perpetual freeze response. I can’t do anything, even things that I really want to do, like hobbies. This makes me very upset but I don’t know how to combat this because doing...

We forget that we forget.

Well most of the time I end up even forgetting that I wrote something somewhere to not forget what I've written that I wrote to not forget. Idk what I'm saying now- 😅🤣

Meds struggle

Id like to be able to do things and I’ve been upset because I tried medication for the first time and I didn’t notice any difference. I had a meltdown about it because I was so excited about things be...

How do you guys remember to eat?

I’m physically healthy apart from having a BMI of 26. Yet, I can’t seem to remember to eat. Like, if I’m alone at home for the whole day, it’s gonna be at least 10 PM before I think of if I ever had a...

Have you ever finished a puzzle?

Do you guys hiperfixate with a new person?

You know that you just started to date and don’t even know if it’s going anywhere or whatever

I am so overwhelmed and nothing feels comfortable.