Recent ADHD posts

Hallo, sind hier auch Mamas aus Deutschland?

Do you have a routine?

Do everybody here have a daily routine? I have a REALLY hard time started and maintaining one and I'm under the impression that forcing a routine is more stressful than helpful here. The thing is tha...

Does anyone struggle with this?

I’m an A-Level/Sixth form student who does 3 essay based subjects. That obviously means a lot of reading to do. When I read over a text I feel like I’m reading with my head and not my brain so I have...

Using Numo on Desktop

I’m really loving the new MacOS feature that allows me to see my Numo tasks on my desktop!

Thank you!!

Thank you all so so much for all of the kind comments and help on my recent post. I cant even begin to explain how much it has helped bring me out of a dark place I was in. I love you all ❤️

How pills for bipolar work on ADHD person?

Is there anyone that was misdiagnosed and have been prescribed a bipolar medication? Genuine question cuz my psychiatrist prescribed me Lamotriginum, Olanzapine and Citicoline. She told me I might hav...

How many thoughts in a day?

Does anyone know what research says about how many thoughts per day someone with ADHD has compared to someone without? I recall reading about some findings at one point, but I forgot the number. As we...

Autumn Study sessions at the library hit different

Does anyone know why this happens?

I don’t know how to explain this but I hope someone understands. Sometimes I am in bed and I know I have to do so many things and it would be so much better if I just get up and do them and I’m also...

Try Harder?

Yep. Constantly. But maybe we need to try softer?? If you’ve been diagnosed with ADHD, research shows the likelihood that you’ve experienced trauma in your lifetime (completely unrelated to ADHD or c...