Recent ADHD posts

Caffeine and adhd meds

Matcha is a better alternative to coffee when on meds it makes my brain focused without anxiety and feeling jittery

Hack of the Day

Today that was something like: Double or triple the time you think a task is gonna take to prevent stress/anxiety of failure. Does that work for anybody? If I give myself more time to do something, I...

Numo Friends?

I wish there was a way in the Numo app to add friends to a list so we have a convenient place to access the people we’ve connected with who aren’t on the same team, or a way to have or be able to add...

Skin-picking and therapie

Is anyone of you a skin-picker and can recommend which kind of therapy was useful? And can you recommend medication?

couldn’t get much sleep last night n on my period :( on my way to work

I need help 🥺

I am going though an extreme crisis… I have recently been diagnosed with mayor depression. The situation is really complicated since I am a single mother to a 7-year old girl who also has adhd and her...

I love this cute little app 🥹

✨cat hair everywhere✨

So, i have two cats and i really love them like crazy, but i feel like they are shedding waaay more than any other cat i knoe 🥲 i get really frustrated sometimes because even if i would vacuum twice...

Sad?

Why doesn't anyone talk about all the time I spend sad and angry. Like for no reason.

A lot of bugs recently :(

Hi, Numo devs! Recently I have experienced a lot of bugs.. But you might be aware of that already. I can't see the group chat and comments on posts. Not even what I comment. After leaving a comment...