Recent ADHD posts

Anyone Else Have Money Issues Like Me?

New to the app and my diagnosis and am curious if anyone else here has experience with overspending, excessive loans, no budgeting etc?

Working too late.

Anyone got tips on avoiding hyper focus mode far too late in the day that you work late and throw off the whole evening and next day 😳? Cute pic of my main man Baxter for attention 😂

Today wasn't the best for me

I kept telling myself to the thing I had planned instead I ended up fixing my bike and tidying my room. I understand these are good things but I'm annoyed at myself for not doing what I had to do

Why are screens and Social Media so addicting to me???

It’s bad. Like really bad. And I know the science. Broken dopamine receptors and what not. Does anyone else struggle with this, if so, how do you achieve balance?

How to get up on time?

I’ve tried turning off the snooze, getting enough sleep, moving my phone away from my bed, nothing works. Any tips?

I really struggle with eating throughout the day. What are your tips?

What bothers you right now?

Anything bothering you today?

Hi!

How are you, guys?)

BOOST FOR BIONIC READING

Interact with this post and tag Numo if possible, and as many other people to bring light to where the advertised bionic reading feature is!!!! @numo @adhdnumo where is this feature? It is why many of...

Pregnancy and ADHD

Just recently found out that I’m pregnant! I’m wondering if anyone has had any success with natural ways to deal with your ADHD through pregnancy? Or any pregnancy safe meds? I’m not expecting that...