Recent ADHD posts

How to stay clean from substance abuse

I'm moving two hours away to be with my grandma tomorrow and to get clean from substance abuse... Any tips or advice for me to stay focused ?

How to sit down and read a book without getting completely distracted?

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

tiffanitwysted

Eating quirks

So, since I saw so many of you with the same drink habits - what about eating quirks? If I have a normal meal in front of me - with an entree and sides, I’ve been told it’s weird that I take a bite fr...

transstoner

Feeling stressed

I have to move on the 31st and I have to pack and move everything myself and I'm just super stressed and anxious about it cause I lose track of what I'm doing and forget alot any tips you guys can giv...

zoygar

Books recommended for ADHD?

Do you have any book recommendations regarding ADHD? Techniques or tools ? Thanks!

Anonymous

Good morning

labrat91890

You can make it!

I was diagnosed with ADHD when I was in 4th grade(1999) and the woman who came and observed me at school told my mom I probably wouldn’t graduate high school. Well if anyone is feeling scared or unmot...

Kaos.Theory

Shower steamer example strugglebusMD

Here are the ones I use, I've found the lavender is incredible for helping me to relax/de stress and calm myself There's also a eucalyptus one that is very refreshing Hope this helps someone

Elyse

Morning routine

Hi there! Ever since I've been working from home, I can't seem to be able to install a real morning routine. It's a real struggle and I was wondering if any of you had any idea how to help?

KJtheenby15

What’s your favourite thing about being an adhd-er ?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers