Recent ADHD posts

Medication.

I've known for a long time that I have adhd but my mum didn't take me to get it confirmed as a child, is it fairly simple to get on medocation? If you're not taking medication how are you handling you...

Does anyone else struggle with communication?

I keep inadvertently hurting my mom and husband with my wording, of normal conversation, and sometimes confrontation. Idk what I’m doing wrong. I’m in therapy. She said I need to start with my self ta...

How do you deal with daily social struggles?

I really struggle with interpersonal relationships, especially at work where I have to be professional. Sometime I feel like I can’t express myself to people even If I am so open and talkative. If I s...

Paying fines

Does anyone else have a tough time paying parking/speeding etc fines. I feel like whenever I receive a fine I majorly procrastinate or totally forget about it until I eventually I get a final notice a...

Hitting snooze 😞

Any tips for getting up and getting to work on time?

A little pat on the back

I have ALWAYS struggled with keeping track of appointments and have bought countless planners in the past just to recycle them in October with only 6 weeks filled in…. Pretty sure my wall calendar say...

Alexa morning routine

I set up a morning routine with my echo dot to wake me to music at volume 10 from my living room so that I have to get up to turn it off rather than snoozing my phone alarm 7 times. Following that, it...

App features

Does anyone know if there is more to the app on other devices than a phone? The advertising for the app seems to show a lot of other features that I can not see on my iphone?

privacy

does anyone know if this stuff we talk about here , stays only here????

does anyone else do this ???