onlinesongs11ystuck in an endless quest for stimulation, now normal is unbearablei can’t shake this feeling that i’m not doing anything with my life because i don’t have “a thing.” like the one thing, the one passion or hobby or goal that a person lives for and throws their whole...77
ohmu.311yAny tips for a dad with ADHD?I'm going home today, after an extended stay at a psychiatric ward, due to burnout. I have routines for the stuff I've been doing while here (meals, meds, sleep schedule). Some of that will work when...23
nanners00711yVisual timersHack for time blindness! I bought a couple cube timers on Amazon. You just turn it on the side start the timer and flip it face up to turn it off! No getting distracted on my phone when I’m trying to...817
adeede11yExhausted not being productive today and I need to make progress. I’m waiting to hear back on advice on the next step of a project. Im just having a hard time transitioning my focus and energy into the other things I need to do . All I want to do is sleep, but if I...23
kabatty5404251yThe noisesDoes anyone know how to access the brown, pink, and white noises in the tools section? I tap on them.and absolutely nothing happens. 21
80HDAssburger11yI downloaded this app to try and get that fast reading font, helpI got the app because of this ad and I just want my phone to have this font so I can read easier. Can anyone please tell me how to get it? 85
ashbell7811yHey I'm new!I was officially diagnosed with adhd last year but I've known all my life I had all the experiences people on the spectrum had, and It effected me everyday. One thing that's helped is little spirall...45
silsar0261yLaundry hackDon’t fold anything! I simply have a giant crate in my closet that clean clothes get dumped into. I will separate undergarments and things that need to be hung up, but folding absolutely not. Folding...611
momdragonx4 21yFeeling so overwhelmed that ya end up doing nothing.Not knowing how to prioritize and manage daily tasks because I get overwhelmed and either end up starting and stopping a bunch of things or doing none of the things.1314