Recent ADHD posts

Is hiring a housekeeper worth it?

Does anyone have any stories of hiring a housekeeper and it successfully helping them keep a tidy home? I feel like I’m drowning in chores and don’t even know where to start to tackle things.

Adhd is ruining my relationship.

Cleaning

How do you organize a cleaning schedule? I really struggle and when I only clean when things are "a mess" everything us just always a mess... I need help

Any advice? Mom always guilting me for things she doesn't understand

I'm 44 and had to move back home after a disaster marriage (he ended up being schizophrenic, but hid it until he couldn't anymore. The voices were too hard to ignore. ). Plus I'm a disabled veteran o...

Listening to my body

I am typically pretty hard on myself when I don't have energy or get things done but today I decided to listen to my body and went for a walk, when I got home I had energy to clean and it was a great...

Challenges…?

So, I’ve lost my desire to open this app now that the challenge feature is gone for me…anyone else?

Working out

A lot of people say exercise helps boosts your mental and i wanna get into working out. Anyone know the best exercises for a slim women with a fast metabolism (hard to gain weight)

Numo Hack

My Numo hack is on repeat. It keeps advising me to make a playlist. I’m wondering if it’s artificial intelligence is aware that I haven’t done that yet?

Daily exercise

Ive started a new daily exercise of writing down 3 positives every morning to start my day off right and it has made an immense difference on my attitude and happiness on a daily basis.

how do i stop myself from talking to much?

i honestly feel like i talk to much and i think its because no one really listened to what i had to say growing up and my mind races 24/7 so i feel like i have to speak out my every thought. any tips...