Recent ADHD posts

Medication

I was recently diagnosed and have an appointment in a few days time to decide if I want to try medication. I have found since the diagnosis I am kinder to myself and apps like this are starting to hel...

cursivemind

Finch is the best app.

It is so useful for gamifying all things me. I love it

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

aorton1981

Anyone Else Have Money Issues Like Me?

New to the app and my diagnosis and am curious if anyone else here has experience with overspending, excessive loans, no budgeting etc?

sunnyaudhD

Working too late.

Anyone got tips on avoiding hyper focus mode far too late in the day that you work late and throw off the whole evening and next day 😳? Cute pic of my main man Baxter for attention 😂

Anonymous

Today wasn't the best for me

I kept telling myself to the thing I had planned instead I ended up fixing my bike and tidying my room. I understand these are good things but I'm annoyed at myself for not doing what I had to do

imommy31

Why are screens and Social Media so addicting to me???

It’s bad. Like really bad. And I know the science. Broken dopamine receptors and what not. Does anyone else struggle with this, if so, how do you achieve balance?

nightengale27

How to get up on time?

I’ve tried turning off the snooze, getting enough sleep, moving my phone away from my bed, nothing works. Any tips?

Elyse

I really struggle with eating throughout the day. What are your tips?

amarie2034

What bothers you right now?

Anything bothering you today?

KyivKK

Hi!

How are you, guys?)

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers