Recent ADHD posts

gojoehoe

Where to go

Where would I get a tested for adhd

dopaminedeficit

Plot twist

105

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

Rialc

Food and ADHD

I read that some foods affect some peoples ADHD. Is there any truth in this? Have you found food that make your symptoms worse?

Rialc

Minor Victory

I just did half of the washing up! Proud of myself, task avoidance means my dishes pile up, but today they aren't as bad as there's only half left to do now!

seadria37

Dishwasher

I only load as many dishes as I’m willing to unload. Smaller loads on the 30 min wash cycle. Once the sink is empty, the rest of the kitchen is a breeze

CGCrimsonLily

20 years, finally closure

I was really close to 6-7 of my friends from high school. Shortly after graduation, they ghosted me with no explanation. Then Monday I got an invite to our 20 year high school reunion from one of the...

sahri

How do you deal with task avoidance?

I usually plan my work and personal life down to every detail of every little task. I’m actually perceived by coworkers and friends as a very organized person and I have productivity systems for every...

seadria37

Naps

How do you avoid taking a nap?

lilmushroomgal

Organised mess?

Anyone else’s desk at work really messy? I’m a very clean person (thankfully 😅) but omg things can get so messy really quickly because of my ADHD. My work desk has been described by multiple colleagu...

msleighloo

Bilateral sounds

Listening to bilateral sounds helps regulate when overwhelmed

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers