Recent ADHD posts

You can make it!

I was diagnosed with ADHD when I was in 4th grade(1999) and the woman who came and observed me at school told my mom I probably wouldn’t graduate high school. Well if anyone is feeling scared or unmot...

Kaos.Theory

Shower steamer example strugglebusMD

Here are the ones I use, I've found the lavender is incredible for helping me to relax/de stress and calm myself There's also a eucalyptus one that is very refreshing Hope this helps someone

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Elyse

Morning routine

Hi there! Ever since I've been working from home, I can't seem to be able to install a real morning routine. It's a real struggle and I was wondering if any of you had any idea how to help?

KJtheenby15

What’s your favourite thing about being an adhd-er ?

strugglebusMD

Hygiene struggles

Anyone else who struggles with daily hygiene tasks? Why is it so hard to get motivated around these things that seem so basic for other people?? Any tips or things that have helped you? Adding it to m...

dabreeze9669

How Do You Take the First Step?

If you have something you have been dreading to start (something you have to do and get done), what do you do to or how do you take that first step? It seems like the first step is always the hardest....

zoygar

Forgot my date’s name

After talking with a guy for about one week we decided to go on a date. The conversation was very boring and my brain just decided to think of something else. Things got tense when the guy started che...

daisyfae

An offering to the Meme Gods…

sam308

Med overstim?

How do you get over the med overstimulation when you first start taking it after forgetting for a while? Whenever I forget to take my meds for a few days I always have to get back on the horse and it...

sollunapixie

How do you stay on track when you’re overwhelmed?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers