ryiain11yWhat are your sleep hacks?I’ve always had a horrible time sleeping, my mind doesn’t ever stop and is constantly making me rethink all my life choices and conversations lol. Do you guys have any hacks that help you? Thanks so m...92
MelissADD41yBeing overwhelmed into paralysis Looking at ALLLL the things and projects and I SHOULDs… it gets me every time. Unless I’m on meds, even with meds, the starting is the hardest part. I’ve found that if I force myself to just say ok, w...1221
bricoley71yThe appStill getting used to it, haven't figured it out fully yet. What is your favorite feature of the app?34
BDSIngram😊201yADHD parent-kid struggles 🥴What are some tips for not getting overwhelmed and overstimulated to the point of not wanting to interact with anyone? Being with my son 24/7 is wearing me out 😵💫 I don’t feel like not wanting to i...42
unserioususer11yunfinished everything so i will do my laundry but never put it up, i will do the dishes but never put them up . i will vacuum the floor but my vacuum is now in the middle of my floor. i cant seem to finish anything. except...127
squirrelman11yForced RestDoesn’t it stink when you’re leaving burnout and finally getting motivated again and then something stops you? This is happening a lot to me lately. Everytime I start something lately, I’ve been inter...31
Anonymous11yFridayIt is a beautiful Friday. I woke up around seven, anxious but just a little. When this occurs, I stay calm enough and rationalize that (almost) everything is okay. I made a bed. As I have a cumbersome...28
ameliabjorn291yhyper...anxiety?? in the morning???? after meds???!!Sorry for that corny title fam... anyway For some time now, I have noticed that after taking medication early in the morning, my anxiety becomes unbearable. I wondered if it was due to a too high dos...53