Recent ADHD posts

julesk

Skin picking

Has anyone tips for skin picking (scratching, picking, popping)? I‘ve done this for 13+ years.

madaleine

Tell us you have adhd without telling us you have adhd!

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

julesk

Anyone else with autism/audhd here?

Would love to hear if anyone else uses Numo and has audhd!

verycaffeinated

Giving up smoking

After 2 years I have finally decided to take some steps and give up smoking. Third day, the cravings are unbearable, i eat uncontrollably…. However my sense of smell is much better and I can breathe d...

michealbikeal

lifehack no clickbait

keep your shoes on. dont take them off. dont take your shoes off. i promise. keep them on. it makes you do stuff on my life i swear.

KoKo80HD

Time Dysmorphia

I am honestly the WORST about “losing track of time” or even guesstimating how long a specific task etc. will or should take. It affects my life in so many ways. I can have an hour to take care of som...

shamil

Just keep pushing. We can do it 🦾

ashya714

What are some way of reminding yourself of important things

uncensored27

Job hopping?

Does anyone else get bored with their job? Like it isn’t intellectually challenging enough to want to get out of bed in the morning? Or once you’ve become so good at it that is boring and you want to...

uncensored27

ADHD/OCD

Anyone have this comorbidity? I hear it’s very common, but nobody I know with ADHD has OCD too…?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers