Recent ADHD posts

Clean sheet hack

Put on several bottom sheets at a time. When you need a clean one, just take off the top one and there you go: clean sheet!

How My Relationships Have Been Impacted

As someone with ADHD, I've experienced firsthand how my symptoms can impact my relationships. My forgetfulness and impulsivity have caused tension at times, but I've also found that my creativity and...

Tips for managing ADHD as an academic?

I am struggling through my PhD and was only diagnosed a few months ago.. any tips from fellow academics on adhd management and surviving the PhD? 🙆🏼‍♀️

You have permission not to fold socks and underwear

Tool to break down tasks!

The website goblin.tools allows you to put in your tasks and then if you click the magic wand it will use AI to break it down into subtasks. It would be super handy if Numo allowed subtasks. While the...

Is anybody also a musician with ADHD?

Clean room!

Is it possible to maintain a clean room with ADD? I’m really bad at keeping it clean for longer than a day 😂

Teenagers

How do I raise my teenagers when I can’t even get everything done I should be getting done?

Do you dissociate?

Sometimes, I completely dissociate from reality while I’m at work or socializing. Except it’s kind of different from just getting distracted, I feel paralysed, like I can’t move, think or speak for a...

Bad at replying

I’m really bad at replying quickly to my friends and wish that they didn’t expect that from me yet at the same time hate when someone I care about is slow to reply or leaves me on read because I feel...