Recent ADHD posts

AuDHD

Anyone else struggle with dual diagnoses? My autism demands order and my ADHD creates chaos 😬

Deadlines

I always do things last minute and have an upcoming deadline for an essay but still cannot find the motivation to do it. Even if I force myself to start I get distracted so quickly. Any tips?

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GroggyFroggy

To-do list maker

I found an awesome little website thanks to TikTok that makes to-do lists based on what you want to achieve eg. clean the house and turns them into easy to compete tasks to help you feel like you’re g...

sbirkholz

Language

Has anyone here learned a second language? I've noticed that my comprehension skills are abysmal even though my reading and writing skills are pretty good. I've heard of auditory processing disorder.....

lizziebaby23

How do y'all cope with being scammed?

I got scammed out of like $150 for believing a scammer and I'm trying REALLY HARD not to do the shame spiral thing. Any tips?

stefka13x

That do not disturb button is amazing

I don't know how I missed this option on my phone this whole time. Not having those notifications popping up works wonders.

New Job Struggles

I started a new job. I share a room in a small office with someone who is only at our location 2 days a week. I was excited to make my space more welcoming so I could focus on work. I bought stuff to...

distractedqueen

Motivation..

sometimes when i feel super low (probably because i’ve got so understimulated lmao) i find grabbing my headphones and putting on the feel good songs i love helps me get up and do tasks i’ve been putti...

Sam ZT

Never ending to do lists

I just thought this was a good reminder for me. I make so many lists and struggle to get most tasks done. There’s so much to do, I don’t evaluate what not to do.

violet-phoenix

I think I use my ADHD and my fibromyalgia as excuses

I have ADHD and fibromyalgia, and sometimes I feel like I use them as excuses because I don't know how to get up and make myself do basic things that need to get done, and then say it's because I can'...

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