Recent ADHD posts

I have a hard time going to bed. Any suggestions?

I feel a little misled

Why is there an ad for Numo with bionic text that states you can find this feature on the Numo app, but that just isn't true? Unless I'm missing something?

Rewards?

How do you reward yourself when you make it through a long day or get a bunch of tasks done?

More inspo perhaps, hopefully 😬😬😬

Well done with the paper

So I knocked this out way ahead of schedule. Now what do I do?! Haha

Well knocked out most of the paper, just need those citations

Under 4 hours in total thanks to this app and the many suggestions I've received! This is the first time I have been able to complete the bulk of a paper ahead of a deadline without doing anything in-...

How do you overcome feeling overwhelmed with tasks?

I’m in college right now. I look at two small tasks and I instantly cannot focus because I feel like the task is huge when it is some small reading.

Tomorrow I go to big bad NYC all by my lonesome

I'm taking the train into Penn station and have to go uptown about a mile. A little nervous, not going to lie. The office used to be all the way up in Washington Heights and now it is not so the whole...

Dish hack

I learned this from the How To ADHD channel on YouTube, but it was also an idea I had prior. Stacking your dishes to make the task seem less daunting than it might appear.

Finch - brilliant self-care app

A helpful, easy-to-use, non-repetitive (in terms of to do a or self-care) app! I love it as it makes prioritizing myself and those I love easy, meaningful, and enjoyabl. 🥰🎉