Recent ADHD posts

Sunday, the day as any other

I woke up very early today, a few minutes before 4 am. I had a great time looking at the sun as it rose. I returned to bed for some reading and had my usual breakfast: one banana, a big glass of wate...

Going sober

Anyone here have experience with getting sober with ADHD? I’ve been alc. free for two months..so much learning. It’s HARD to not numb the sensitivity and rawness of the world, especially after a big d...

It’s okay

I feel raw after most experiences and can feel..annoyed by everything after. Which is not nice to feel OR to be around. I’ve been working with a new therapist who sees that although I’m PAINFULLY SELF...

Gentle note to self

For my last post

For anyone who guessed what her name was, it’s Honey 🤭

Has the affirmation hack been stuck forever?!!

Today is gonna be a good day

It is half past four over here—a beautiful and calming morning.

Still confused on how to use this app & I’m ready to watch Netflix😅

Productivity

It took some time to understand that, for me especially, in order to want to produce work I need a work area that I’d want to be in. Some tidiness and ambient lighting is all I need…maybe changing it...

I changed the tire

One of my passion is bicycles. Riding, watching races, collecting them. One that I love the most, Kona Humu, had a flat tire for more than two years. It took me fifteen minutes today to change it. P...