Recent ADHD posts

Get a key hook by the door. Pick up when leave put back home

bro i cant

i can’t even watch something (like an anime or movie) without getting distracted every time and immm soooo bored of everything seems like i dont really have things that can actually make me feel very...

we need to talk more about the side effects of stimulants

I have been taking stimulants for a long time and the effects are great and they work for me. However, it's not a magic pill. Everyone who wants to start taking stimulants should be aware of side eff...

Resets?

I’m a 40 year old African-American male with AD/HD, and I’m also a mental health therapist. What are some of the best ways people can reset themselves after having a meltdown?

Wait, how can i know, if i have ADHD, without visiting doc?

Sinking Fund 💰

Do you use or know about sinking fund budgets? Like for your home or health or etc? Thanks!

Tell me about your feelings

Troubles with saying “no”

This might be my biggest struggle in social interactions. I simply can’t stand up for myself, even when I don’t like some phrases towards me or some touches, or my schedule at work, I keep saying to m...

I hate saying sorry

I started a new on may 8 and I really like it. My boss is awesome and so are my coworkers well except the one who bullies me. I asked my boss to check something out and he said I can’t right now I a...

Tomorrow it’s my birthday…

Just wanted to cry it out of my soul and heart. It’s not getting better with my work, I feel like I am gonna lose it, and we recently moved into a new place with my significant other. There are lots o...