GiggleGuru88 avatar
GiggleGuru88
11mo

How do you maintain consistency? For anything at all?

BDSIngram😊 avatar
BDSIngram😊
1y

I do a 15-20 minute wind down after work too & go for a walk outside if possible. That helps me 😊

SagaJenesis avatar
SagaJenesis
1y

Make sure to take your breaks. I like taking a 5 minute break every hour. Make sure you have a dedicated work space so you have some separation. Create an “after work” routine; I used listening to YouTube and coloring as my “work detachment” activity.

unfocusedzen avatar
unfocusedzen
1y

I really like the unwinding with something creative!

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