Going sober

Yes I used to be an alcoholic (5 years sober this October) I actually only just learned 6 months ago I have adhd (diagnosed inattentive and impulsive) So looking back, I was just self medicating. I didn’t feel like i fit in anywhere unless I was drinking…..I didn’t even realise I felt like this until I’d been sober for quite some time. I actually in all honesty thought I was an extrovert who loved being around people all the time. Now I’m learning that I’m actually not very peopley (unless I’m close to them) so it makes sense I used to have to drink to be in a group.

Yes! Medication does help, and I too can’t seem to help myself from going over board with all, my medication also amplifies the alcohol so it was all around bad news bears for me.

Yes, I've self-medicated with alcohol. I too long for that feeling of letting the mind rest. Currently I don't drink at all, but previously I've tried not having alcohol around at home, and just having some beers when I'm at a social gathering. I also struggle with not drinking too much when I do though. I should add that I'm not on any ADHD medication due to me not having an official diagnosis (which is required here). I'm in a queue for getting an assessment though. I'd like to think some of that urge would go away if my mind got to rest through meds.

Thank you, it runs in my family and I had my final straw this past year…sobrietyis another step to peace of mind 🫶

I have been sober for the last nine years, used to be a heavy alcoholic. Be strong.