sabour11yADHD MEDS? Do they really help? I don’t think the meds are doing anything for me anymore. What else can I do to help with my ADHD symptoms? The CBT and DBT programs I know about aren't available where I live. There's so much stuff o...34
noideagoblin2.011yMindful wee?Does anyone else find it hard to wee most times? Like,you're there,but your mind is racing, so u have to make a mindful step to slow it down so that finally u can relief yourself .24
WeGotTheFunk11yWish I had friendsDoes anyone have the problem of keeping friends? Lately I’ve been super bad at keeping my plans with play friends to where I’m pretty sure I have zero friends now. I can make the plans , but like day...97
11yWhat are your hobbies? What type of activities have you found that you can do intermittently and not feel bad if they take a few…years…or hours or days…to complete? I love gardening and having 90% being perennial and 10% a...91
simpLee.me132711yKeep hrt appointment this week.Keep and don't reschedule hrt appointment this week.. I've been putting off hrt out of fear of being made to feel bad about being trans for years.66
mentelocobe11yIs ADHD a super power?I’m sure I sound crazy, but my question is very real. As I’ve gotten older I’ve become more observant of behaviors that my entire life I thought were just me being lazy and a bad person. Two speci...65
AnnHelen151yOverwhelmed by stores?Are there others who postpone grocery shopping because it just feels like climbing mountains? The sound, the people, smells, information and everything just give me a sensory overload 😳76
lucamdng11yhacks for waking up on timeI just do not manage to get up on time, regardless of what I tried. It always worked for like one day (most likely because it was something new and I therefore have been kinda exited to try it out lol...51
waytooserious2651yMy demon brain won’t stop shaming me for the mistakes I make How do I stop feeling gloomy when ADHD bullies me and I have little power over it? 86
stacy_byou11yConstant debate with myselfSo I wake up... Free day with the kids... Nothing planned...lots to do...and I have no idea where to start. I go from one thing to another constantly debating. I feel like I'm going round in circles....33