Recent ADHD posts

Irritation

Does anyone have any hacks for how to deal with irritations? Things that irritated you but shouldn’t and you know it’s because you are hypersensitive. I get irritated and then frustrated then comes th...

Ants 🐜 under my skin

I sometimes get this uncomfortable feeling through my entire body, it feels like I have ants under my skin, I feel restless and haven’t found any way to stop it, except just let it wear off. Is this a...

Morning Emotions?

Does anyone struggle with extreme emotional disregulation and anxiety in the morning? Like sometimes right upon awaking? That lasts until late morning? Then goes away? 🥴🤦🏾‍♀️

I wonder if it's better to carry a smaller sketch book vs a bigger 1?

I want too stay daily sketching to improve my illustration skills and draw daily. I struggle starting the task and I'm starting to wonder if the size of my sketch book henders this. It is 8x11, woul...

New friends

Any TIPS for meeting other people and becoming friends? I’m scared they’d think i’m weird or something because i talk A LOT and i’m very hyper. In my last (and first) post i asked if anyone here wante...

Keep a hardback journal for reminders and chore lists.

Back to Work

Am I supposed to be relaxed, going back to work after vacation? People tell me: "Now that you're charged up you can finish your task with a breeze" But I really just dread all the tasks that have been...

Cat!

here’s my lil baby boy for all of your motivation today! i hope whatever you are trying to achieve today works out for you ✨

bingo time

did you lose in life and get all 3? What's your personality type? I'm between INFJ-A and INFP-A, it depends if it's hot or not (it's a joke, Kyle)

Motivation

So I guess in order to stay motivated I should do a a highly rewarding activity, then do one that is less rewarding. It’s funny, since I was having my students do this in my sped class but now I see i...