Recent ADHD posts

Can't get started

How do you guys get past that "I really need to get started now" hurdle?

have a good meme

Could anyone give me some tips on how you relax and I can maybe try?

How does anyone get a good sleep routine?

I have been staying up all night and I sleep through the day when I have to do chores of course and j get in trouble for that. I f hate and school for me starts in two weeks! I want some ideas on how...

no routine = self sabotage

summer = no school = no routine my sleep schedule is shit and since i have nothing forcing me to do stuff i just do nothing and it’s rlly ruining me. i need a routine but i can’t seem to stick to it/...

Morning Motivation

I’ve been on a great streak with this app. Usually when I wake in the mornings it is very hectic and my anxiety is immediately set off. Lately, when I get out of bed, or really at any time of day, I w...

Addicted to procrastinating?

Is that a thing? Does anybody else understand what I mean? I literally will put anything in front of what I have to do until the last minute and I don’t understand why you can’t just be normal whateve...

Font type

The whole reason for getting the app was the font I thought you could use it to replace fonts I use on phone or change the font on a page by copying and pasting something but can't find it anywhere in...

Alcohol and ADHD

Do people find Alcohol makes the symptoms of ADHD worse, better or no different. I’m fi ding lately when I drink (doesn’t need to be much) I over think even more than usual and get sad.

Bedroom Hack/Organize

Does anyone has any ADHD friendly bedroom ideas? Tips? Thank you.