I take lions mane mushroom and when I dont take it my brain craves it. NO SERIOUS I was off it for a while and then my brain was craving it like my stomach craves sugar! It apparently helps the brain. Do we have any mushroom expert’s on here! I want to know if this helps adhd. Or its just for general brain health.
I've been looking into the Lions Maine...do you feel like it's legit and actually beneficial? Any side effects?
I tried taking - didn’t feel any difference, magnesium on the other hand… 😂
I take it, but I’m wondering if there’s a protocol for taking it or if anyone has any tips?
I get mine from Swanson vitamins. Its 500 mg. It says take 1 capsule two times a day.
I take it too!
I’ve had reishi before to help with sleep. I might try lions mane out now
Lions mane is amazing i noticed it drastically helped me from getting brain burn out from all the billions of thoughts my brain is trying to decipher at the dame time and helped my moods too! CHAGA and REISHI are the other two i take and i definitely recommend them i get them from lifecykel
When do you take it?
