Recent ADHD posts

Leave your shoes ON

I’ve found it helpful to combat Procrastination by keeping my shoes on when I get home from work. Once I take them off I know I’m done for the day. Try it, let me know if it works for you.

Struggling with perfectionism and you ?

For example, I need to lose weight and what would really help is to make a menu for each day of the week. Before I was able to do that, I decided I should record all the food I buy on Notion and creat...

Routine

Is it just me or not? When my regular routine gets interrupted, it's almost as though I can not function at all, despite my best efforts and all the lists in the world. How does everyone deal with thi...

Completing tasks takes a million years!

Why do I have to sit down and take a break every time I do one simple thing! When I have to complete multiple tasks in a row it takes 5x as long 😭

Anyone Hyperfocus?

Randomly things will pop into my head and I then immediately have to research it until I’ve gotten enough data to understand or satisfy the random thoughts or theories that came up (usually in the mid...

AMA: Program Manager at Apple with ADHD

You are not alone in your struggle. If what I've learned in my successful journey can help you, share with me what you're going through. While I can't discuss the specifics of my work, I can try to he...

Does anybody else feel super sad today?? Or just me😿

Anyone else hate responding to messages?

I was a texter for so long, now these days I hate it. I do much better in person, if I see a text, 90% of the time I’ll not respond. 🫣 /says with my 117 unread texts

Does anyone else suffer from RSD?

I've had a really hard time with rejection sensitivity my whole life, and have only just found out its related to ADHD and isn't just something wrong with me being too sensitive. It still has a big u...

To all my adhd poets out there

I never know what to say. I feel these deep, deep unexplainable feelings and i want to release them. I can feel those words through my soul, a rhythm flowing through my aura. I try to grasp them to my...