Recent ADHD posts

Anyone recommend any apps or services

Looking for things to make my life easier as you all know having adhd isn’t a walk in the park, I’m struggling with life and finding something to interest me, I feel I have no passion anymore and I’m...

Vanny Be

7mo

Kann man die Beziehungstopps auch auf deutsch hören

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

JiggyJay

7mo

Müde! Müde?

Es ist halb zwölf, das ist für mich super früh um müde zu sein. Aber jetzt prokrastiniere ich im Badezimmer 🥶 und es wird bestimmt wieder 2:00 man 😥

Julia from Numo

7mo

New in 8.1: Global ADHD translations, faster performance, + fixes!

Our small but mighty team of 5 worked hard to bring you these updates: 🌍 Global Community Translations: • ADHD users worldwide can now communicate without barriers—all content is translated into yo...

thisbisme

7mo

My sound is gone!!!

Help my story disappeared about organizing and my sound is gone!

xXKenSparkleXx

7mo

What's your tips for sticking to a routine?!

I have hard difficulties to stick to a routine my chaotic side always destroy everything... But my loving routine side wanna stick to it and avoid my phone aka intense distraction... But I don't know...

amazingandyyy

7mo

This is my first post

Come from being a Duolingo user, this app is perfect me and XP idea for daily routine just fits me well!!!

litha6

7mo

Figuring out how to use this app

Is there a pre-made daily routine that you can use and just add or delete from?

rollarotten

7mo

You too can do this!

I’m totally embarrassed at the state that my master bathroom was in. It became a dumping ground for all my clutter. I was angry at what this room became. I am now properly medicated as I was just d...

xXKenSparkleXx

7mo

What's keep yourself busy the most outside of your phone?

I wanna know your hobbies and what occupy your time and keep yourself busy... While dealing with ADHD. What are the changes you had to make to optimize it for your ADHD? To make it more ADHD friendly....

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers