Recent ADHD posts

Does anyone also have no idea how to shut up sometimes?

I think it’s not only connected to my personal temper, but to ADHD too. Sometimes I have so much thoughts and feelings, so I can’t control them at all. I know that I’m saying something that I should n...

caramelbulka

7mo

I can't finish painting it for so long! In search of strength!

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

iforgotmyname

7mo

iPhone Addiction

Anyone have some good hacks for dealing with the countless hours of procrastination and disassociation fed by doom scrolling, social media rabbit holes, constant googling of stuff, games and audiobook...

armanddc

8mo

Any way to run Numo on Windows?

Numo baby here! I have an iPhone but use a Windows PC for work, is there a desktop or webapp?

chrisywakeup07

8mo

I have my first meet

I am going into weightlifting, and I am on Jv bc it’s my first year, but they wanted me to lift in the varsity meet. I am in the 101 weight class and there is only one other person in 101 with me. I a...

greentrees

8mo

a levels

Hi guys I’m a second year a-level student and i kinda feel like i’m drowning. I’ve got mocks coming up and i’m so far behind and even if i could get myself to start revising i wouldn’t even know where...

adhd123adhd

8mo

Do you have a routine?

Do everybody here have a daily routine? I have a REALLY hard time started and maintaining one and I'm under the impression that forcing a routine is more stressful than helpful here. The thing is tha...

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