Recent ADHD posts

tidying up room

when i have to tidy up my room, i set a timer for about 1h and then try to get as much done as possible in that time, i put my favourite uplifting music on while doing so - and even though i do get di...

9 ADHD lifehacks I LOVE the most after 3 years of working on the ADHD

I went through 3000 Reddit ADHD comments, 200 ADHD videos, and scientific articles and just collected lifehacks from ADHD friends. Hi, it's Julia, founder and CEO of Numo. And here in the comments, I...

Biggest achievement!!

I am so excited to share this with you all! You guys know and understand more than anyone in my life how difficult it is to stick with something.. to be able to jump onto Numo and check in with ot...

Task order

I am new here and it's not cool to start the day organizing - again - the order of routines. Is there a way to organize once and it stays fixed? (Thank you 🥰)

New

Ich wollte nur mal Hallo sagen... Hier bin ich und versuch mein Leben in den Griff zu bekommen...

Stressed about today, send me energy wish me luck guys

Who can speak about ADHD?

Would you be offended if someone talked about ADHD on their blog or webinar without an official diagnosis? So that person may or may not have ADHD, but wants to talk about it. Asking for a friend. 😉

Numo Courses.

Just curious if new courses are added to the app or is it the set of current ones? Having already finished them all, would love to learn more.

Location

So it occurred to me a lot of people on the app seem to be overseas, I’m British just curious as to where most people are in the world 🌎 Obviously I like to know everything, don’t know if that’s an...

If you are feeling a little bit down at the moment,

remember it's going to be fine later