Recent ADHD posts

ADHD and Marriage...

I'm struggling at the moment with my mental health and it is affecting my marriage to the point where my wife is closing herself off to me. The lack of intimacy (as a whole, not just in the bedroom) i...

adhd2000og

6mo

Go to TV Shows/Movies

What are your go to TV shows when you need something to help you calm down but that you’ve seen sooooo many times that you don’t have to really focus on it. For me, usually it’s True Blood or Gilmore...

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Mastery8282

6mo

How to put away the clothes

The clothes have been in this perpetual state of existence inside the basket for a day. I just came back from a 30 minute run and it’s 8pm. I finally have the mental capacity to put them away! Here...

martinipug

6mo

Weighted pillow

Anyone tried a weighted pillow? If so is it worth it?

emlabemla

6mo

ADHD paralysis

Welp, here I am, on the couch having no idea what I have done today but still it is almost 3.30 pm. I have been all around the house but obviously not been very productive. Upstairs sits several doom...

blessedbymycat

6mo

I feel so lonely

I think i will die alone. I always had a hard time keeping friendships. I now only have one friend who lives about 300km away. The only other person I've had was my boyfriend of three years, but he br...

zortcaster

6mo

Numo?

I'm thinking of switching apps bc this one is expensive and I haven't had a lot of time/ dedication to utilize all of the features consistently and it's a little too expensive to have as just a checkl...

drmcwitadhd

6mo

New Here

Hi all Any tips for keep the app present???

katey

6mo

Have I taken my medication today? Or not?

Does anyone else have this problem? I just forget whether I’ve taken it or not. And if I wait too long to see if it kicks in, everything gets delayed… I bought a small weekly pill organizer, and it wo...

Mastery8282

6mo

How I improved sleep quality

ADHDers tend to have poor quality sleep according to studies. I have average of 4 hours of sleep according to Pillow, a sleep tracking app. On a good day I will have 5-6 hours of sleep and my cognitiv...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers