Anonymous
1 year ago1
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Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
fAmDiHlDy
1yThe aps I need the most
ameliabjorn
1yI’ve got a Yazio fasting tracker and a Moon phase widget ✨ need to track when a New Moon starts
ameliabjorn
1yWim Hof app I can see in yours!
ameliabjorn
1yI'm fasting for 16 hours and eating for 8, starting between 5-6 pm till 9-10 am but mostly even later 🥲 I came back to fasting after trashing my body for the last couple of months and now I'm on day ✦20✦ it helps a lot with losing weight
Unknown
1yWhat are your fasting schedule? 8-16? What is the longest fasting? I have done 4 days Max
Unknown
1yAgreed comment under comment is trash here. Will fix
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