Recent ADHD posts

Studying and ADHD

Curious. How do you all manage college? I’m worried to enter college again (I took some time off, and got diagnosed with ADHD…) I’m a bit worried since I will return next semester. Sitting in the aula...

You got this

Last year I was struggling with focusing and constantly getting distracted. I was constantly feeling anxious and stressed and felt like I wasn’t smart enough. I had a very big important exam coming up...

Comfort food

Does eating comfort food help lighten your mood? I’m in Asia rn and ofc I can eat rice everyday but food from my childhood (potato, for example) at least once a week really keeps me on track! Don’...

Hyper fixating

Hey yall I bought the sims4 for my console before I went out for my foot surgery (I had an Austin bunionectomy) and I tell yall……. I have been hooked and impulsively buying expansions help me 😭 I dis...

do you have breakfast?

what is your eating routine

Braindump your tasks with your voice

OMG OMG OMG!!! Forget typing your tasks—your ADHD brain can now talk directly to Numo! Braindump your tasks with your voice! Just TELL, SPEAK, TALK your tasks, and… they… are… added to your list... E...

I’m struggling to make a decision that I know is good for me.. because

Completing tasks after midnight

Hello! I am having trouble with resetting my tasks for the day when I don’t complete my previous day’s tasks until after midnight. So technically it is the next day but it’s before I go to bed. Does t...

Does anyone else have problems with unmasking? Finding the real you?

Ugh! Who else?

I had a hard day yesterday, I’m a student and just finished a class. So I don’t have to academically mask and yesterday all gazillian tabs were open in my mind. I could barely have a conversation with...