Recent ADHD posts

Just need some help

I’m a 13 year old girl who has struggled with ADHD and anxiety. Recently I have developed a sort of crush on one of my friends and I really want to tell him but every time I do I get scared and don’t....

OceanicAbyss

5mo

Your ADHD Story

What is your ADHD story? I was diagnosed with ADD as a little girl, about 5 years old. I had strong signs that there was something “off” about my learning and how quickly I was able to catch on to som...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

NightVibes

5mo

Hi!

Hey! I just wanted to say I’m new here. Posting anything anywhere is a big thing for me as I have been inactive on any social media for several years due to anxiety. Thank you for reading my post.

edvardito

5mo

NEW IN 9.4: Team posts are BACK! 💬✅

A big fix: Your posts are now successfully published to teams again — this was important, and we’re glad it’s solved! 🤝 We also tackled team-related bugs and other issues you reported — thank you fo...

mynameisocheret

5mo

What helps you with task paralysis?

Help, I literally stare at the wall all day while I have many work tasks and a short amount of time to finish them. I’m just frozen, and nothing helps me to start. Any advice?

pidgey

5mo

Going Slow?

I’m thinking that maybe I just need to go slower, instead of constantly stressing by rushing. Might sound counterproductive but it would bring me so much peace. Maybe I just need to focus on, yes it w...

mynameisocheret

5mo

Sleepiness in ADHD

I feel like my body needs around 10 hours to feel rested. But it’s a lot and I can’t afford to sleep this much. Tell me about your sleeping routines and maybe some tips what helps you to wake up early...

Nkwan987

5mo

How do I keep my room clean?😭

It gets dirty like right after I clean it

Anonymous

5mo

Postpone

I tend to postpone a lot of things, including send emails. I have to send 2 important emails today and I already can predict that I will postpone to this evening (very late) or to tomorrow (when is ac...

OceanicAbyss

5mo

Life is Overwhelming

Does anyone else get easily overwhelmed? I get overstimulated and overwhelmed very easily. It’s like it triggers my depression and anxiety so I go into these episodes of I want to be alone to process...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers