Recent ADHD posts

Moved and overwhelmed

I justed moved into my house. I live alone with my 2 cats. I have boxes EVERYWHERE! I don't know where to start and by the time I get home from work I'm so tired I don't have the mental capacity to fi...

infoxicating

Time block 25 min

Set a timer, do 25 minutes of cleaning then 25 of exercise etc to keep everything fun and fresh

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SpaceMan96

Hyper focus

What’s everybody’s hyperfixation interest at the minute?

maddie05mae

i don’t think i like dudes anymore but i’m dating one

yaaaaaa

Managing mental health on period

My mind is flashing unhealthy past relationships and making my feel low in mood. How can I manage mental health whilst on my period, as this worsens my condition?

bandarford

Getting up for work

I’ve recently started a new job after a few months of not being employed. I’ve always had trouble getting up in the morning and don’t want this to become a problem again. Does anyone have any tips for...

Lorelei88

Hyperfocus cleaning!!

I had my sister come over to body double and help declutter a few smaller areas of my mom's house for mother's day while she's out of town. We planned for one area but got three done instead! We made...

jmccagg456

I’m overwhelmed

I feel very cluttered in my brain to the point I can’t even think of tasks to complete it’s like too much. I am like hyper fixated on learning things for my business but also feel physically fatigued...

th3athecreator

cleaning

yesterday i just had a lot of motivation and i got a lot of stuff done yesterday, i’m lwk proud of myself. i deep cleaned my room and it feels really refreshing bc i don’t think it’s been that clean i...

dima

First ADHD Meme

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers