mamagoat
3 years ago1
Feeling like I need/want to do something...
Ever feel like you just need or want to do something, anything but at the same time you don't want/need to do anything... how do you break that brain loop?
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
ganchroi
2yNormally I'm standing in a room looking at all the things I could be doing but don't want to do. What helps me is making myself a drink or snack, it feels productive and gives me a short task to do while having more time to decide on a next task
Roadsnack
2yI think it's hard for us to just sit and relax. No clue how to fix it.
tomuchfun
2yI am starting by living fully in the moment.
nananathong
2yYES. Why do I constantly feel like this?!?
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