Recent ADHD posts

Calendar hack for Mac

Create calendars by type of event ( health, home, work….), and color code. This makes information more accessible. Btw it’s easier to do this on a desktop by pressing the plus (+) button on top left o...

Parents of littles!

Any parents out there who can help? I have 3 kiddos in total. 2 of which are at home. (3 and 1) How in the world do yall navigate it? It's either I stay on task and get things done or one thing can ha...

me asf

Focus at work

Anyone else struggle to stay on task at work? The smallest little thing will distract me and I’m gone for a little while. I’m having to work late all the time to hit my KPIs and I know it’s just becau...

how to get up with the first alarm?

or even second or third or fourth? it’s a recurring problem. i sleep a ridiculous amount every day because i have no motivation to wake up.

Adderall dosage?

What do you guys take? The generic seems to be fine too. I am getting used to the dosage so fast!! But I really need it to be functional at all! 😭😭 Also, I have a psych who is afraid to prescribe m...

I'm so proud of myself. Today I did a task I had been putting off

I finally got up and focused and called the irs. I have been putting it off for a whole month even though I knew it needed to be done. Well now it's done and I can breathe a little bit. I'm so proud o...

I'm not alone after all!!

I am new to this site and, well, new to this disease, this condition, this infliction. I'm not sure what they refer to it as but I was recently diagnosed with it....AT 56 YEARS OLD! That is hard for m...

Eid

Today was my first Eid w knowledge of adhd. It’s not to be cheesy or sentimental, but rather to highlight the quest for knowledge and the acceptance or embrace of circumstances is a blessing. My Eid a...

Family non-believers...

Does anyone else have a hard time with your family (parents, siblings) not believing that ADHD really does affect all areas of your life, and not in a positive way? I'm 52 and as I am learning more ab...