Recent ADHD posts

rcrainel1979

Medicine

Who take what? How does it work? I'll go first... I used to take 30mg of Adderall IR twice a day but recently my new doctor switched me to 30mg XL Focolin Once per day. ER never work for me I do not k...

Robort

42 yr old. Haven't had an ADHD diagnosis, but did a few online tests

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ryiain

What are your sleep hacks?

I’ve always had a horrible time sleeping, my mind doesn’t ever stop and is constantly making me rethink all my life choices and conversations lol. Do you guys have any hacks that help you? Thanks so m...

dealpickle98

Yup

MelissADD

Being overwhelmed into paralysis

Looking at ALLLL the things and projects and I SHOULDs… it gets me every time. Unless I’m on meds, even with meds, the starting is the hardest part. I’ve found that if I force myself to just say ok, w...

bricoley

The app

Still getting used to it, haven't figured it out fully yet. What is your favorite feature of the app?

BDSIngram😊

ADHD parent-kid struggles 🥴

What are some tips for not getting overwhelmed and overstimulated to the point of not wanting to interact with anyone? Being with my son 24/7 is wearing me out 😵‍💫 I don’t feel like not wanting to i...

unserioususer

unfinished everything

so i will do my laundry but never put it up, i will do the dishes but never put them up . i will vacuum the floor but my vacuum is now in the middle of my floor. i cant seem to finish anything. except...

zanie

Adhd buddies🥹

ISO adhd buddies so that we can all help keep each other accountable!

squirrelman

Forced Rest

Doesn’t it stink when you’re leaving burnout and finally getting motivated again and then something stops you? This is happening a lot to me lately. Everytime I start something lately, I’ve been inter...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers