Recent ADHD posts

Full moons

Does anyone find that they are thrown out of whack when there is a full moon?

Any tips to avoid feeling overwhelmed?

I feel like Im always overwhelmed. When starting to tidy I open all drawers then realize I dont have time then I shove everything back in. Same goes when dealing with work or my kids and I feel like a...

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rod90210

Re thinking.

I have noticed that I am very sensitive to rejection, of course nobody tolerates it, but in my case it is excessive. Does anyone have this same feeling?

lexpunintended

How do you deal with frustration?

I want to run away from this feeling all the time. Especially when I know that people get frustrated by me or I don’t meet their expectations. I read something about RSD (rejection sensitive dysphoria...

lmfaoooafml

Does doing multiple things at once help you do your task ?

Like having a thought/plan or distraction (music, video etc) in the background while doing your thing help ?

punkrocksqrl

Water Hack

If you have trouble drinking water, have a glass/bottle each time you go to the bathroom. Keep a drink in the bathroom and BOOM. It’s right there!

Lixx6332

Any Ideas on staying motivated while performing a task??

I struggle with staying motivated on a task that I don’t have Interest in and sometimes even become unmotivated to things I am interested in . Dose anyone have any good tips to staying motivated?

perditus

What’s one ADHD tip you are glad you learned?

messydots

Forgetting Names

I repeat names in a story and keep adding to the story w/ new names

stingray

What are some positives, for being neurodivergent?

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers