Recent ADHD posts

Losing motivation to work

AuDHD here. After graduating from college last year, I’ve been trying more to work. My problem is that, after a few months of working at any given job, I usually almost completely run out of steam an...

ohboyitsj

Cleaning out cups

How do you guys manage to clean out cups and stuff out of your room. It is a little disgusting but I frequently have cups sometimes even still with liquid in it sitting on my desk for days, and it’s j...

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

ViciousMilk

Lost my meds??

Does anyone have any tricks to help when they’ve lost their meds. House thing stole them and I’m struggling.

iamashfully

ADHD apps

How many different apps, planners, etc have you started using only to break your streak, fall off the wagon, and give up? One of my ADHD superpowers is my ability to get super organized and start th...

ChaoticCucumber

Relationshipssss

I'm a people pleaser. Im terrified of being alone so i will tell you what you want to hear to avoid conflict about certain things. I cry when I get yelled at but can be ruthlessly vicious and purposef...

confusedntired

i’m so tired

no matter how much i sleep i’m always tired am i the only one

alijanemcd

Reading Assist?

I saw on this app there’s a feature that helps you read quicker by bolding certain parts of the word. Do you know how I access that?

adhdoingmybest

Planning according to your energy level

https://www.instagram.com/reel/Cu8ISKcJ6o8/?igshid=YzcxN2Q2NzY0OA== This is genius! @ellyce.fulmore on instagram

adhdoingmybest

Sounds hack for focus/relaxation/sleep!

If you like using white/brown noise or music to help focus, TRY THE ENDEL APP. It has different sounds, beats, songs, etc. for different purposes—I was so surprised by how many options there are. I ju...

adhddogmum🥰

Adhd burnout

Does anyone else get really motivated Sunday come up with a weekly schedule put everything you have into it. Exercise, meal plan daily tasks ect. Then by Friday get so overwhelmed because you have tri...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers