Recent ADHD posts

I got it all done today!

I’m really proud of myself. I had a long list of things to get done today and I made the best use of my time and my apps. This is especially nice because I’ve felt like such a slacker for weeks. My br...

Loosing key hack

Always keep ur keys in ur bag u use mos, if u dont have one get a cool key hook and put it next to ur door, try to have a verbal check list of what u need with someone else or urself! mines been keys...

Superpower or Disability? It’s both.

Note: just my opinion of course, take with a grain of salt. IMO, we should be a bit careful about how we discuss our brains and how they make us different from neurotypical people. For our own sakes...

Choosing a therapist

Could I please get some advice on how to select a good therapist? I don’t have an adhd diagnosis but have been struggling with all the main challenges for a long long time, and am also struggling with...

Y’all I don’t even play pickle ball I don’t know what it is

recently diagnosed

I realized how emotional it makes me to finally read adhd tips on this app and take medication that all finally seem to work on my low energy and lack of focus. From being diagnosed as depressed and a...

15 minutes

15 minute increments have been life changing for me. I set a timer and do whatever task I need to do. If by the end of my timer I’m over it, I stop and come back later. Usually I’m not though and I ju...

Cleaning Hack

If I'm in ADHD paralysis and need to clean my house, I put phone in my little tripod, and record my self cleaning in hyperlapse. It keeps me accountable, and the best thing at the end is being able to...

Self-checking doormat

Yesterday, I came to my sister’s house (there are multiple apartments and it’s more alike to be a campus building to be clear) and saw a doormat around one of the apartments door. There were listed it...

I give ADHD too much credit…

Hi everyone. Very recently, I’ve been struggling with so many sensory issues, increase in forgetfulness, and much stronger than usual emotions. Now, how does this information line up with my title? He...