Recent ADHD posts

Self care?? (turns into rambling about other things)

Does anyone else struggle to legitimately think of “self-care” activities they want to (or do) make time for as a routine? Whenever this is suggested I am always at such a loss and I don’t know why…th...

ilovedevildeggs

Procrastination

How do you handle things when you've already procrastinated to the point of complete overwhelm? I was doing so well this year until the end of May. It's like I used up all my executive functioning abi...

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duchess

Medication

How do you go about telling your provider you don't think your meds are working? I have seen a very slight (if any at all) improvement regarding my symptoms & just feel like it should be more than tha...

Elimy4eva

Time blindness

Tips and tricks for battling time blindness? This has been my biggest problem lately and just don't know how to deal

ashdeehdee

Craving bubbles!

One of my stims is NEEDING carbonation. The problem with that is that I’m also trying to get down to a healthier weight, and I’ve been drinking soooo much sprite lately. I absolutely hate the taste of...

unfocusedzen

WFH Tips?

Anybody got any?? Share below

Shmanders

What does your ADHD paralysis feel like?

Mine feels like a pinball machine

embarassing_dad

Newbie... Help!!

Hey all, I just joined and was hoping to get a few pointers on how to use this. For example, I set up a daily task, but I didn't get credit for it on the rewards page. I want my credit damn it! 😂

ashdeehdee

My motivation

On days when I just feel like I can’t do it all, I remind myself that “done is better than perfect.” I put my laundry away no matter how it’s folded, and realize at least it’s out of the basket and in...

addledibex

App newbie

Okay so I'm trying out the app. It seems like it was designed to be fun and peppy but I'm trying to decide what the value add is in terms of my ordinary everyday life. I don't need another place to ha...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers