I struggle with this too! Myself and my two children (4 and 10) are all diagnosed ADHD and Austism and I'm sure my husband is too. We are all masters of filling space and surfaces and terrible at keeping a cleaning routine and organising. The only thing I've found helps is planning our birthday parties to be held at home throughout the year so the house gets a thorough sort, clean and tidy in the 2 days leading up to each event as the deadline is the only thing that makes me motivated enough to get it done.

How do you organize a cleaning schedule? I really struggle and when I only clean when things are "a mess" everything us just always a mess... I need help 

NUMO ADHDNUMO
ADHD

Cleaning