Recent ADHD posts

Be a better listener

Hi! Does anyone have some tips to help become a better listener?

ChatGPT is the greatest life hack, for ADHD

 I find it extremely helpful for getting any kind of task started, and therefor done as the hardest thing for my ADHD is the starting it! That said I would love to learn more about how / if others ar...

What's the difference between white, brown and pink noise?

Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?

Meds

What med(s) are you taking and do you really see the difference? I take Ritalin (10mg) four times a day. 2in the morning and 2 at lunchtime. It helps me a lot with task managing but I don't think it...

It's not a sign of good health to be well-adjusted to a sick society

Please work

My ADHD has gotten sooo bad in the last few weeks. Please let this help me!!😭🫠 Has it helped you guys?

I despise lists

I made a list the first day and did nothing on the list. Second day, I tried the app suggested do one task for 10 mins. It worked I actually completed a couple of the tasks and also tasks not on my...

How do you make your home adhd friendly?

Hooks Minimize clutter Vacuum seal storage Monthly donations

New member questions

I was truly hoping this would be a resource that would help me feel more connected to a community. However, my first impression is that this is gimmicky and restrictive. I don’t want more to-do lists...

Scatterbrained

Lately, I’ve been forgetting to take my morning medications more often than I usually do. I’ll realize my mistake in the afternoon and I never know if it’s better to take them then, or just wait 3-4 h...