Recent ADHD posts

Bilateral sounds

Listening to bilateral sounds helps regulate when overwhelmed

How can I tell if I have adhd?

My parents won’t allow me to get checked out to get diagnosed

What bothers you the most about having ADHD?

What bothers me the most about having ADHD is the negative stigma attached to it, and how prevalent it is.

What are good books about ADHD?

I've read some of Thomas Brown's books, but looking for more 🤓

Any business owners out there?

I've recently purchased my second business and I would love to meet like minded people.

New here

Hi, I’m new here and would very much so enjoy getting to know people/creating a squad for support! My adhd is generally very procrastination and inattentive with a VERY high hyperactivity. Currently w...

Deer sightings on my daily walks

I’ve been trying to take walks everyday. I’m working on a routine for myself. I’ve seen these deer every single day. They will let me get so close! Yesterday I saw six of them in a neighbors yard play...

I feel guilty asking for help.

Another place to post your complaints.

How to recognize a time: hyper-focus

Hello this is XYZ. Diagnosed ADHD, more like an ADD person from south Korea. 🇰🇷 My problem is I keep forgetting that time is passing. Even That red pomodoro Time Timers don't work for me. once I...