Recent ADHD posts

Sat down… and now I’m stuck.

Any tips on how to get out of paralysis, after sitting down with phone in hand? 😑

maybe

I visited a psychologist today.passed the test she says that I have very high indicators and most likely I have ADHD 😃 so I'm probably in the same boat with you 🫨🫨

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

malatesta

What other apps do uou use for manage your adhd?

Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. W...

mangooo

interesting question

listen, is there any sign of ADHD downloading games in THAT(55) amount, then play for up to half an hour and never enter morе....maybe in one-two game play all the time or occasionally.....

Olha from Kyiv

Therapeutic plants

Repotting my plants and growing the new ones really helps me calm down my nerves and get a sense of accomplishment. My family asks me why my plants are so nice, and my secret is the hand sprinkler, i...

malatesta

Does anyone have any gym tips?

I liked going to the gym a lot 'cause I had a gym buddy and we had a lot of fun, also when I started seeing the first results I was hooked. The friend moved and I haven't gone for a few months, I rece...

queendingus48

AuDHD anyone?

Curious if anyone else is both ADHD and autistic? It’s a blast let me tell ya 🥴

AkashaMae

First Story success!

I finally just listened to the 1st story on procrastination lol. And actually I already feel like these are going to be so helpful even the first one was! If you haven't started? The. Stories yet giv...

sleeplessK

How do you get up, on time, everyday, and not be late to work?

GunnarRudes

Picky Picky

is it bad to be very particular with certain standards, like women, work, and food quality

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers