Recent ADHD posts

I just got fired bc of my carelessness with my ADHD.

Feeling really low and worthless and feel like I’m incapable of ever being successful. Does anyone else have any experience in that?

mollywop

Self confidence struggle

Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.

Have a question or hack?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers

t3chnopol1c3

We had the worst war with this guy, but…

…today I bought him a fancy accessory and now he sleeps on my leg😻 you can see this gangsta necklace he has on the pic - I think he is gorgeous! It’s been more than a month since his owner gave him t...

ladyfrazzlehead

Unlocking brown noise

Im new to the app. Seems like I can unlock the tool of touch point and emotional regulation but not brown noise, white noise, etc. Im still on the free trial. Is this part of the gamification? If so h...

zxdevixz

Sleep

Anyone else have trouble sleeping?! How do you deal with it?

toxicgoddess

Goblin Tools - ADHD HACK

So I’ve been using the app Goblin Tools to do most of my basic daily chores. It breaks big things down into smaller attachments. I highly recommend trying it out - it is .99 on iPhone, not sure about...

joyaw

Being productive

Does anyone have any tips on being productive and starting tasks? I’ve been having a hard time because it feels like no matter how much I want to get something done, I struggle to overcome the mental...

nightie

I hate everything today

I missed a couple (well, a few) days of my SSRI and I'm just miserable. I hate that I did this to myself with procrastination.

llaulie

Anyone that has addiction problems

Hey 👋 I really struggle whit action problem's I wonder if anyone has some tips

femmefaytle

Relationships and ADHD

My partner doesn’t really understand my ADHD and I’m finding it overwhelming to start tasks without help, is there anyway I can talk to him about it to get help from him? I’m tired of the resentment...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers