Recent ADHD posts

Life after retirement

I did 22 years in the Army, and I always wondered how did I stay in that long. After retirement I found out about my ADHD, and now it all makes sense. The regimented military life suited me well, ever...

dress.n.mess

I LOVE TODAY

I have quite bright personality but sometimes I think what if I diagnosed as ADHD earlier. But hey, today is the day and I got so many days to work on! I just wanted to share my positive energy in her...

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Beanlover

Cats

Cats are great for body doubling to help focus when you can’t get a person there. They are also calming both mentally and physically.

Rainandroses

How is everyones day?

In a welcoming way*

iamwe?

List, Lists, Lists!🙇‍♀️

The lists and tasks are never ending and so much to do with so little time but no motivation and so tired. How do you get through them all and still have time to do what you want and look after yours...

morgan_le_fay

Unstuck

What tools or tricks do you use to get yourself unstuck?

jellyburn

Overwhelming shut down

When a lot is happening at once and there are too many noises and things going on, I tend to shut down. What are some ways y’all handle these situations?

borke1997

Draw more

I am working 4 days a week 9-5, but I want to really get my art business going strong. I am finding it really hard on my days off to not just push things to next week (again and again and again). Does...

Incognita

How does this work?

Does anyone know how to do this? Do I just create a task called ‘challenge’ and strive to complete it by end of day?

emilymaexo

College hacks

Looking for equipment and gadgets or software that helped you get through college, I may have some funding available for supports and so far I'm looking at loop ear plugs and some kind of watch that v...

Have ADHD question?

Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers