Recent ADHD posts

Adhd & Meditation

Is there a single person with ADHD who has managed to meditate with good results? It seems to me completely incompatible with attention problems...

anxiouspotato

Medication >> Anxiety

Hey! I take Vyvanse as needed. Sometimes for whatever reason it triggers anxiety. If I haven’t taken it for a while and then I take it, the anxiety is more likely to happen. I am fairly experienced...

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JFi__

Andrew Huberman just compared Adderall Vyvance Ritalin etc.

Which one works best for you? I’m currently taking Ritalin 15mg *2~3 /day, wandering whether I should change to Vyvance.

deej02

Medication.

I've known for a long time that I have adhd but my mum didn't take me to get it confirmed as a child, is it fairly simple to get on medocation? If you're not taking medication how are you handling you...

imommy31

Does anyone else struggle with communication?

I keep inadvertently hurting my mom and husband with my wording, of normal conversation, and sometimes confrontation. Idk what I’m doing wrong. I’m in therapy. She said I need to start with my self ta...

drama

How do you deal with daily social struggles?

I really struggle with interpersonal relationships, especially at work where I have to be professional. Sometime I feel like I can’t express myself to people even If I am so open and talkative. If I s...

Paying fines

Does anyone else have a tough time paying parking/speeding etc fines. I feel like whenever I receive a fine I majorly procrastinate or totally forget about it until I eventually I get a final notice a...

goblingirl

Hitting snooze 😞

Any tips for getting up and getting to work on time?

Florist Madi

A little pat on the back

I have ALWAYS struggled with keeping track of appointments and have bought countless planners in the past just to recycle them in October with only 6 weeks filled in…. Pretty sure my wall calendar say...

sdot_adhd

Alexa morning routine

I set up a morning routine with my echo dot to wake me to music at volume 10 from my living room so that I have to get up to turn it off rather than snoozing my phone alarm 7 times. Following that, it...

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Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers